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Mizuno Wave Rider 30, side view

Mizuno Wave Rider 30

≈ $150

Weight
266 g · 9.4 oz
Drop
8 mm

Specs

Weight
266 g · 9.4 oz
Stack
42.5 / 34.5 mm
Drop
8 mm
Foam
ENERZY NXT
Plate
Other
Widths
Regular, Wide (2E)
Previous version
Wave Rider 29

Fit and sizing

No one has told us how the Wave Rider 30 fits yet.

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What changed from the Wave Rider 29

3.5 mm more foam under the heel and 2 mm less drop.

Mizuno Wave Rider 29

Shoes like the Wave Rider 30

Where to buy

Shops that deliver to United States

Price over time

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